Weight Training Apparatus and Method of Using

Abstract

A monolift weightlifting weight support adaptor having weight bar receiving subassemblies that are selectively engagable to a standard weight rack.

Description

CROSS REFERENCE TO RELATED APPLICATIONS

[0001] This is a continuation of U.S. patent application Ser. No. 14,459,666, entitled "Weight Training Apparatus and Method of Using" filed Aug. 14, 2014, which is incorporated herein by reference.

BACKGROUND

[0002] 1. Field of the Art

[0003] The present invention relates to weightlifting equipment, and more particularly to a support hook assembly for resting a weight bar.

[0004] 2. Description of the Prior Art

[0005] Weightlifters perform various exercises for the purpose of developing particular muscles throughout the body. These exercises can be performed through the use of free weights, such as barbells, or with machines. Many weightlifters prefer free weights because free weights permit the lifter to perform the exercises in a natural motion while utilizing pure body leverage in performing the exercise. This facilitates isolation of particular muscle groups and simulates actual athletic sports motions. The support assembly also often operates to spot the lifter and prevent the free weight from being dropped past a particular point.

[0006] Between "sets" free weights are rested upon a support assembly which mounts to a weight bar frame rack. The support assembly is also adjustable relative to the frame rack to locate the weight at a height desired for a particular lifter. Conventional support assemblies are typically posts or hooks which engage the frame rack at one of a multitude of locations.

[0007] Athletic trainers throughout the country have begun to realize the critical role strength training plays with regard to their athlete's goals of overall physical fitness. A problem arises when gyms have limited funding, space, or both. For example, squatting is considered one of the best methods for gaining strength. However, squatting heavier weights can cause notable strain and even injury on knees, hips and lower back. Maneuvering 500 pounds off a rig and back several steps to be able to safely drop into a squat position can be awkward and dangerous. A much safer option is to simply remove the hooks holding the bar and drop straight into the squat position, rise and reengage the hooks.

[0008] Prior art solutions to this problem include "monolift" weight training devices. While functional, prior art devices are large, stand-alone structures that usually operate hydraulically. Unfortunately, many gyms cannot afford the expense of such machines or have to sacrifice floor space to pair a prior art monolift with the weight training/pull-up rig that is already present on the gym floor.

[0009] Thus, a need exists for a weight support assembly that supports a significant amount of weight, and can be easily retrofit to be securely lockable to an existing weight training/pull-up rig.

SUMMARY

[0010] The present invention attaches to an existing pull-up rig for the purpose of safely squatting heavy weight without putting undue stress on the athlete's body. For example, the present invention can be attached to an existing weight training rig with a pull-up bar just beneath the existing pull-up bar. The present invention incorporates a cross member to hang two supporting arms just inside the rig's uprights. The arms have adjustable J-hooks which support the barbell. Once an athlete is in position, a spotter uses a lever arm off to the side of the rig to pull the supporting arms, and corresponding J-hooks out of the way. The athlete performs their squat(s), the spotter puts the arms back in place, by releasing the lever arm, and the barbell is returned to its original position.

BRIEF DESCRIPTION OF THE DRAWINGS

[0011] The present invention will be understood more fully from the detailed description given hereinafter and from the accompanying drawings of the preferred embodiment of the present invention, which, however, should not be taken to limit the invention, but are for explanation and understanding only. In the drawings:

[0012] FIG. 1 shows a front perspective view of an exemplary embodiment of a weight lifting weight support assembly according to the present invention.

[0013] FIG. 2 shows a front view of an exemplary embodiment of a weight lifting weight support assembly according to the present invention.

[0014] FIG. 3 shows a top view of an exemplary embodiment of a weight lifting weight support assembly according to the present invention.

[0015] FIG. 4 shows a front perspective view of an exemplary embodiment of a cross member support subassembly according to the present invention.

[0016] FIG. 5 shows a pair of rear perspective views of an exemplary embodiment of a cross member support subassembly according to the present invention.

[0017] FIG. 6 shows a side view of an exemplary embodiment of a cross member support subassembly according to the present invention.

[0018] FIG. 7 shows a top view of an exemplary embodiment of a cross member support subassembly according to the present invention.

[0019] FIG. 8 shows a front view of an exemplary embodiment of a cross member support subassembly according to the present invention.

[0020] FIG. 9 shows a front perspective view of an exemplary embodiment of a cross member lever arm according to the present invention.

[0021] FIG. 10 shows a side view of an exemplary embodiment of a cross member lever arm according to the present invention.

[0022] FIG. 11 shows a top perspective view of an exemplary embodiment of a vertical weight support according to the present invention.

[0023] FIG. 12 shows a top view of an exemplary embodiment of a vertical weight support according to the present invention.

[0024] FIG. 12a shows a front view of an exemplary embodiment of a vertical weight support according to the present invention.

[0025] FIG. 13 shows a side view of an exemplary embodiment of a vertical weight support according to the present invention.

[0026] FIG. 14 shows a rear perspective view of an exemplary embodiment of a weight bar hook according to the present invention.

[0027] FIG. 15 shows a side view of an exemplary embodiment of a weight bar hook according to the present invention.

[0028] FIG. 16 shows a top view of an exemplary embodiment of a weight bar hook according to the present invention.

[0029] FIG. 17 shows a rear view of an exemplary embodiment of a weight bar hook according to the present invention.

[0030] FIG. 18 shows a perspective view of an exemplary embodiment of a weight bar hook pin according to the present invention.

[0031] FIG. 19 shows a side view of an exemplary embodiment of a weight bar hook pin according to the present invention.

[0032] FIG. 20 shows a bottom view of an exemplary embodiment of a weight bar hook pin according to the present invention.

DETAILED DESCRIPTION OF THE EMBODIMENTS

[0033] The present invention will be discussed hereinafter in detail in terms of the preferred embodiment according to the present invention with reference to the accompanying drawings. In the following description, numerous specific details are set forth in order to provide a thorough understanding of the present invention. It will be obvious, however, to those skilled in the art that the present invention may be practiced without these specific details. In other instance, well-known structures are not shown in detail in order to avoid unnecessary obscuring of the present invention.

[0034] The following detailed description is merely exemplary in nature and is not intended to limit the described embodiments or the application and uses of the described embodiments. As used herein, the word "exemplary" or "illustrative" means "serving as an example, instance, or illustration." Any implementation described herein as "exemplary" or "illustrative" is not necessarily to be construed as preferred or advantageous over other implementations.

[0035] All of the implementations described below are exemplary implementations provided to enable persons skilled in the art to make or use the embodiments of the disclosure and are not intended to limit the scope of the disclosure, which is defined by the claims. In the present description, the terms "upper", "lower", "left", "rear", "right", "front", "vertical", "horizontal", and derivatives thereof shall relate to the invention as oriented in FIG. 1.

[0036] Furthermore, there is no intention to be bound by any expressed or implied theory presented in the preceding technical field, background, brief summary or the following detailed description. It is also to be understood that the specific devices and processes illustrated in the attached drawings, and described in the following specification, are simply exemplary embodiments of the inventive concepts defined in the appended claims. Hence, specific dimensions and other physical characteristics relating to the embodiments disclosed herein are not to be considered as limiting, unless the claims expressly state otherwise.

[0037] Referring first to FIG. 1, there is shown front perspective view of an exemplary embodiment of weight lifting weight support assembly 1000 according to the present invention. As shown in FIG. 1, weight support assembly 1000 of the present invention generally comprises a pair of cross member supports 100, cross member 200, cross member lever arm 300, support arms 400, weight bar holding "J hooks" 500.

[0038] As further illustrated in FIG. 1, cross member supports 100 are removably attached to a standard pull-up rig of the type commonly seen in gyms or CrossFit locations. Cross member 200 is a generally cylindrical (preferably metal) bar that is removably and rotatably attached to cross member supports 100. Lever arm 300 is selectively rotatably attached to one end of cross member 200. As illustrated in FIG. 1 and FIG. 2, lever arm 300 may be horizontally or vertically oriented relative to apparatus 1000.

[0039] Referring next to FIG. 2, there is shown a front view of an exemplary embodiment of weight lifting weight support assembly 1000 according to the present invention. As shown in FIG. 2, weight support assembly 1000 of the present invention generally comprises a pair of cross member supports 100, cross member 200, cross member lever arm 300, support arms 400, weight bar holding "J hooks" 500.

[0040] As further illustrated in FIG. 2, cross member supports 100 are removably attached to a standard pull-up rig of the type commonly seen in gyms or CrossFit locations. Cross member 200 is a generally cylindrical (preferably metal) bar that is removably and rotatably attached to cross member supports 100.

[0041] Lever arm 300 is selectively rotatably attached to one end of cross member 200. When statically engaged, as shown in FIG. 2, to cross member 200, lever arm 300 is used to rotate cross member 200 about its longitudinal axis. Support arms 400 are fixedly attached to cross member 200. Support arms 400 comprise means for selectively receiving hooks 500 for holding a weight bar. As is apparent from FIGS. 1-3, support arms 400 rotate about the longitudinal axis of cross member 200 when lever arm 300 is used to rotate cross member 200.

[0042] FIG. 3 shows a top view of an exemplary embodiment of a weight lifting weight support assembly according to the present invention. As shown again in FIG. 3, weight support assembly 1000 of the present invention generally comprises a pair of cross member supports 100, cross member 200, cross member lever arm 300, support arms 400, weight bar holding "J hooks" 500.

[0043] FIG. 4 shows a front perspective view of an exemplary embodiment of cross member support 100 according to the present invention. As shown in FIG. 4, cross member support 100 comprises a base plate 160 to which is attached a generally elongated cuboid shaped extending member 170 having a recessed groove 140 for receiving cross member 200. As shown in FIG. 4 and in FIG. 6, groove 140 generally comprises a vertical opening 147 a horizontal slot 142, and a vertical trough 143. Preferably, cross member support 100 is made of a steel or other common metal for gym equipment. Support 100 may be cast or welded together. Cross member support 100 further comprises a truss 150 disposed between base 160 and extending member 170 of cross member support 100.

[0044] As further illustrated in FIG. 4, plate 160 is generally shaped like an extruded rectangle having a first side and a second side. Truss 150 and extending member 170 are attached to plate 160 on said first side of plate 160. Various connecting pieces 110, 120, and 130 are attached to the second side of plate 160 to attach cross member supports 100 to a weight training rig or the like. In the exemplary embodiment shown in FIGS. 4, FIG. 5 (which shows a pair of rear perspective views of cross member support 100), and FIG. 6 (which shows a side view of an cross member support 100), the various connecting pieces include dowel pin 110 and "L" hooks 120 and 130, which are adapted to cooperatively releasably engage commonly known gym weight training racks. FIGS. 7 and 8 further illustrate top and front views respectively of cross member support 100.

[0045] FIG. 9 and FIG. 10 show front perspective and side views, respectively, of an exemplary embodiment of cross member lever arm 300 according to the present invention. As illustrated in FIGS. 9 and 10, lever arm 300 comprises a generally elongated cylindrical steel rod preferably further comprising a handle 310. As first shown in FIG. 1, lever arm 300 is selectively rotatably or statically attached to cross member 200 of apparatus 1000 of the present invention.

[0046] Referring next to FIG. 11, there is shown a top perspective view of vertical weight support 400 according to the present invention. As illustrated in FIG. 11, weight support 400 generally comprises a mostly flat elongated cuboid shape with one curved end. Weight support 400 is preferably constructed from steel and may be machined, casted, or otherwise formed into the desired shape. Weight support 400 further comprises a plurality of key holes 410 having a generally circular base and elongated slot which form "tear drop" shaped key holes.

[0047] Referring next to FIG. 12 and to FIG. 13, there is shown a top view of weight support 400 and a side view of weight support 400, respectively. As illustrated in FIGS. 12 and 13, weight support 400 further comprises a partially capturable pin 420, as shown in FIG. 12a, which presents a front view of vertical weight support 400 and pin 420.

[0048] Returning again to FIG. 2, in the preferred embodiment of the invention, a pair of weight supports 400 are attached to cross member 200 by laying the curved ends of each weight support 400 over cross member 200 and dropping captured pins 420 through corresponding holes through cross member 200.

[0049] FIGS. 14-20, show several views are presented of weight bar hook 500 and pins 510. As further illustrated in FIGS. 1, 2, and 3, weight bar hooks 500 are attached via pins 510 placed through teardrop holes 410 of weight support arms 400. In function, apparatus 1000 is operated by releasably attaching apparatus 1000 to a weight rack (not shown) of common design. Referring again to FIGS. 1, 2, and 3, when lever arm 300 is engaged with cross member 200, as lever arm 300 is rotated cross member 200 also rotates. A common weight bar (not shown), having a desired amount of plate like weights on either side, is placed on weight bar hooks 500 when supports 400 are in the lowered position illustrated in FIG. 2.

[0050] The above-described embodiments are merely exemplary illustrations set forth for a clear understanding of the principles of the invention. Many variations, combinations, modifications, or equivalents may be substituted for elements thereof without departing from the scope of the invention. It should be understood, therefore, that the above description is of an exemplary embodiment of the invention and included for illustrative purposes only. The description of the exemplary embodiment is not meant to be limiting of the invention. A person of ordinary skill in the field of the invention or the relevant technical art will understand that variations of the invention are included within the scope of the claims.

Claims

1. An adaptor for a weight training support apparatus, said adaptor comprising a horizontal beam, said beam having a first end and a second end; a first elongated support member, said support member attached to said beam; a second elongated support member, said support member attached to said beam; an elongated lever said lever hingedly attached to said first end of said beam; said beam rotatably disposed in a weight rack.